"I sought out a life coach because I was going through a bit of a rough patch in my life and just really needed to talk through it with someone. We started off with what goals I wanted to achieve from our time, and from there we made weekly goals. For me the goals help shape my life the way I want it 2 be. Honestly Life coaching has helped me with perspective and it shows me if I want a different result take different actions and also to slow down and that everything that happens to me isn’t fatal or final. I enjoy speaking to my life coach weekly and plan to make this a life long thing."